What does it mean to be mindful? How can we be present in the moment? With subtle, intentional shift in our focus and awareness, we can embrace every moment and find joy in even the most mundane and stressful tasks.

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In this podcast, Dennis shares a realization he had in understanding mindfulness and presence. He discusses the simple task of making breakfast for his children, that is normally rushed and stressed because of all of the tasks that follow. But on this morning, Dennis shares his experience that resulted from focusing simply on preparing the best breakfast he possibly could for his kids. The results had a ripple affect that had a tremendous impact on the rest of his day.

Electromagnetic Communication

In his book, Food for the Archons, Dennis explores the power and potential that manifests through an electromagnetic field generated by the human heart. In this podcast, Dennis reviews some of the work of Greg Braden and shares the words of an inspiring video produced by Braden. Braden explains the science behind the quantum particles that help determine our reality, and the impact our thoughts, feelings, and intentions have on those particles. As humans, we have the real power to influence our reality. Are we using it effectively? Are we using it knowingly? What would happen if we all used it in unison?